About New Age Yoga & Meditation
New Age Yoga & Meditation offers several different forms of Yoga from Beginner to Advanced levels like Vinyasa, Yin, Hot Power Yoga, Kundalini, Aerial and even Kids yoga and pre-natal classes which are all available online. All skill levels available. All classes modified for injuries and pregnancy.
Lakeside locations/ Mobile yoga/ Office Wellness and much more!
I have TMJ, my pain was excruciating! Kristen worked with me with crystals, cupping and physical assists. My teeth meet, I can chew and I can't believe how much better I feel! My only regret is I waited in agony so long before seeing her. Trust me don't wait!
FINALLY. Some Yoga in the Stafford TX area. I began yoga at New Age back in late February/Early March my health lifestyle has changed for the best. It did and still does take time to get the poses correct but with the help, patience and understanding of the teachers I am improving every day. The stretching and strength build up to my body’s core has helped me dramatically at work and working out. I also want to add the crystal therapy and mediation is also a must try to help restore that good energy and wash out the negative. If you are second guessing, shy/embarrassed or nervous about trying yoga, don’t be. Everyone here is understanding and welcomes you with open arms. Thanks New Age Yoga! Namaste.
The warmth of this place is like no other that I have experienced, it is very easy to feel at home. The variety of classes will make sure to offer something that anyone and everyone can participate in. Meditation, crystal healing, and massage services are offered, making this a place to not only take care of yourself physically, but also spiritually.
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|Mon - Fri:||8:00am - 8:00pm|
|Weekends:||10:00am - 4:00pm|